Pillow Talk with the Pillow Ladies

Sleep: The New Trend

Sleep: The New Trend

Why do people brag about how little sleep they get? It’s called self-handicapping. It’s the same thing when people brag about not needing to study to get an ‘A’ or...

Sleep: The New Trend

Why do people brag about how little sleep they get? It’s called self-handicapping. It’s the same thing when people brag about not needing to study to get an ‘A’ or...

“Sleeping on your faces ages you….” ~ Traci Melchor

“Sleeping on your faces ages you….” ~ Traci Mel...

Traci Melchor is a true renaissance woman who knows how to “assume the position”. Sleeping Positions was the topic of conversation during a recent broadcast of “The Social”… the CTV...

“Sleeping on your faces ages you….” ~ Traci Mel...

Traci Melchor is a true renaissance woman who knows how to “assume the position”. Sleeping Positions was the topic of conversation during a recent broadcast of “The Social”… the CTV...

Botox: And a New Approach to TMJ Pain and Relief?

Botox: And a New Approach to TMJ Pain and Relief?

“I have extreme pain in my jaw, especially at night. Someone mentioned that I might have TMD or TMJ disorder (Temporomandibular Disorder). What causes TMJ? Is there a cure and...

Botox: And a New Approach to TMJ Pain and Relief?

“I have extreme pain in my jaw, especially at night. Someone mentioned that I might have TMD or TMJ disorder (Temporomandibular Disorder). What causes TMJ? Is there a cure and...

How Often Should I Replace my Pillow?

How Often Should I Replace my Pillow?

It’s an age-old story…you find the pillow of your dreams, and you want to keep it forever. Finding a comfortable pillow is challenging, and if you have sleep issues it’s...

How Often Should I Replace my Pillow?

It’s an age-old story…you find the pillow of your dreams, and you want to keep it forever. Finding a comfortable pillow is challenging, and if you have sleep issues it’s...

How to Sleep with Vertigo

How to Sleep with Vertigo

Over the last few years we have had a number of patients who have reached out to ask us how they can deal with vertigo while they sleep. One would...

How to Sleep with Vertigo

Over the last few years we have had a number of patients who have reached out to ask us how they can deal with vertigo while they sleep. One would...

Is Your Neck Pain Connected to Your TMJ Pain?

Is Your Neck Pain Connected to Your TMJ Pain?

Is there a connection between your neck pain and your TMJ disorder? The answer is YES. And this 2017 study using 12 subjects suffering from TMJ pain with neck pain...

Is Your Neck Pain Connected to Your TMJ Pain?

Is there a connection between your neck pain and your TMJ disorder? The answer is YES. And this 2017 study using 12 subjects suffering from TMJ pain with neck pain...