How to Use Your enVy® Pillow

Two neck supports. One patented OFF-your-face design.

Discover how to position and adjust your enVy® pillow for comfortable neck support while reducing facial compression during sleep.

Side Sleeping: Support Your Neck, Not Your Face.

The patented OFF-Your-Face™ design helps support your neck while reducing pressure on your cheek and jaw.

Traditional Pillow: Side sleeping causes compression

Woman side sleeping on a traditional pillow showing facial compression and neck misalignment caused by side sleeping pressureWoman side sleeping on a traditional pillow showing facial compression and neck misalignment caused by side sleeping pressure

enVy Pillow: Reduces Facial Compression

Woman side sleeping on the enVy ergonomic pillow showing reduced facial compression and improved cervical alignment through OFF-Your-Face® supportWoman side sleeping on the enVy ergonomic pillow showing reduced facial compression and improved cervical alignment through OFF-Your-Face® support
Crown view of side sleeping on the enVy pillow showing support behind the head and pressure off-loading at the cheek and jaw

This Is What OFF-your-face Looks Like.

Traditional pillows allow your face to press directly into the surface. enVy® takes a different approach.

When side sleeping, the back of your head rests against the opposite slope of the patented V-shaped contour, helping off-load pressure from your cheek and jaw while maintaining support beneath your head and neck.

The goal: better pressure distribution, comfortable neck support and less facial compression.

Back Sleeping: Support the Natural Curve of Your Neck.

The contoured neck support helps position your head and neck comfortably without excessive forward elevation.

Traditional Pillow: May reduce natural cervical support during back sleeping

Woman back sleeping on traditional pillow showing forward head positioning and flattening of the natural cervical curve

envy® pillow: SUPPORTS THE NATURAL CURVE OF THE NECK

enVy pillow supporting the natural curve of the neck during back sleeping without pushing the head forward

Find Your Fit: Neck Support That Adjusts to You

Your enVy® pillow offers two neck support heights. Simply rotate the pillow to choose the side that feels most comfortable for your neck and shoulders.

Need a little more height? 

The included removable 1-inch Latex Lift lets you adjust the pillow's overall height without changing its patented OFF-your-face design.

Taking enVy® To Go? Our compact travel pillow features one neck support instead of two, while still including the removable Latex Lift for height adjustment.

enVy ergonomic natural latex pillow featuring patented OFF-Your-Face design, copper-infused silk, cervical support and included Latex Lift

Designed by Nurses. Built Around the Way You Sleep.

Developed by two Canadian Registered Nurses, the enVy® Pillow brings together ergonomic neck support and a patented design that helps reduce facial compression during sleep.

Because better sleep support should consider both your neck and your face.

Watch these professionals demonstrate how to use the enVy Pillow

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    Holly Moore RN demos the enVy Pillow …

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    Lindsay Breinholt PN and her enVy Pillow…

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    Nurse Inventor Kathy on enVy Pillow …

Using Your enVy® Pillow: Frequently Asked Questions

How do I choose the right neck support height?

Your full-size enVy® pillow has two neck support heights. Simply rotate the pillow 180° to try the opposite support. Choose the height that feels comfortable beneath your neck while allowing your head and shoulders to rest naturally.

There is no single correct height for everyone. Your preferred support may depend on your body proportions, mattress firmness and sleeping position.

When should I use the removable Latex Lift?

Every enVy® pillow includes a removable, approximately 1-inch Latex Lift.

If you feel you need additional height, position the lift beneath your pillow. If the pillow feels too high, remove it. You can experiment with both neck support options to find your most comfortable combination.

The lift adjusts the overall pillow height without changing the patented OFF-your-face contour.

Can I sleep on my side and back with the enVy® pillow?

Absolutely. The enVy® pillow is designed for both side and back sleeping.

For side sleeping, position your neck along the contoured support while the back of your head rests against the V-shaped slope, helping reduce pressure on your cheek and jaw.

For back sleeping, allow your head to settle into the central support area, with the contour supporting the natural curve of your neck.

How long does it take to get used to the enVy® pillow?

Everyone adjusts differently. Some people feel comfortable immediately, while others need several nights or longer to become accustomed to the enVy® pillow's contoured shape and responsive natural latex.

Start by experimenting with the two neck supports and removable Latex Lift. If you find yourself wanting your previous pillow partway through the night, that's perfectly fine. You can gradually increase the time you spend sleeping on enVy®.

Comfort should guide the process. There's no need to force an uncomfortable sleeping position.

Does the enVy® To Go pillow have the same adjustments?

The enVy® To Go pillow features the same OFF-your-face design in a more compact format.

To accommodate its smaller size, it has one neck support height rather than the two offered by our full-size pillow. However, it still includes the removable Latex Lift, so you can adjust the overall height to suit your comfort.